Being hung up on an ex is a tough spot to be in. But, you’re not alone! This is a very common way to feel, especially if you’re fresh out of a relationship.
The best thing you can do is to take some time to heal but to also understand when it’s time to move on. In this article, we’ll be going over how to get over an ex, even if it feels like you still love them.
Take Some Time to Yourself
If you feel like you still love your ex, that probably means you haven’t been broken up for very long. For the first few weeks or months after leaving a relationship, this is a normal way to feel.
Overall, these feelings probably mean you just need to give yourself some more time to heal. Breakups are a major challenge, and it’s ok to give yourself as much space as you need to grieve the relationship before moving on. If that means lying in bed all day watching Netflix – that’s ok.
Try not to rush this process. Depending on the length of your relationship, it may be a while before you’re ready to truly move on.
Still, try to resist the temptation to get in touch with your ex. Keeping in touch with them will likely only delay the healing process. Consider deleting all old photos, unfollowing them on social media, and removing their contact from your phone. This will help you avoid reaching out, and make it much easier for you to eventually move on.
Moving On From Your Ex
Once you feel like you’ve given yourself some time, the feeling that you still love your ex will gradually begin to fade. You’ll start to think about them less and less, and you may be ready to put yourself back out there.
While dating after a relationship can be fun, try not to jump into a new long-term relationship too quickly. So, we recommend starting slow and keeping things casual.
Consider downloading a dating app, or going out with your friends more often. These are great ways to meet new people.
With this being said, even if you feel ready, there may still be unresolved issues from your previous relationship you’re still working through. It can be difficult to start fresh if you’re still carrying baggage from your ex.
Use your previous relationship as an opportunity to think about what you want – and don’t want – in a partner. This will hopefully lead to you finding a healthier, happier relationship down the road.
With this being said, if you find someone great, don’t be afraid to test the waters with them. Just try to make sure you’re not still hung up on your ex first.
Conclusion
Feeling like you still love your ex is a normal feeling – especially if you’re fresh out of a long-term relationship. Try to recognize that you probably just need some more time to heal. Don’t worry, you’ll be ready to move on in no time.
