If you are wondering if it’s normal for your girlfriend or partner to hit you, we want to make it clear that no, this is not normal or acceptable behavior. Abuse is abuse, regardless of who it’s coming from.
It’s common for men to downplay abuse from women. Although 1 third of all domestic abuse victims are men, only half of them ever tell people about it.
People hitting their partners is wrong, and it should never be normalized. This is true regardless of gender. If you’re experiencing any form of domestic abuse, we strongly urge you to seek help. Contact your local domestic violence hotline for support and help with next steps.
Finding Support
It’s exceedingly common for victims of domestic abuse to not tell anyone. Talking to friends, family, or a support worker about your situation is the first step to getting help. Your loved ones may be able to support you, especially if you’re living with an abusive partner.
If you’re not ready to open up to friends and family, there are plenty of anonymous resources available. Do a search for “Domestic Abuse Hotline” to find a local number you can call. Remember that you’re not alone, and that help is always available.
How to Deal with Your Girlfriend Hitting You
Physical violence in a relationship is never acceptable. If you’re at all concerned for your safety, seek help and try to keep separation from your partner. You can try to talk with your partner about her behavior. Still, understand that removing yourself from the relationship may be your best option.
With this being said, you may not feel like your partner is being abusive. Or you might feel trapped in the relationship because, for example, you might be reliant on them financially. It’s possible she doesn’t realize she’s hurting you when she hits you. While this is no excuse, this is why it’s important to draw boundaries around things like hitting.
If this is your scenario, try to have an open conversation with your partner about her behavior. Explain to her that you’re not comfortable with her hitting you, and make it clear that you won’t tolerate it. Ideally, she will make an effort to change, and you can move on from this issue. Remember that all healthy relationships are built on open communication.
Still, this is not normal behavior, and nobody deserves to be physically hurt by their partner. Even if your girlfriend is not being outright abusive, this is not a great sign for your relationship. If things don’t change, it may be best to move on from the relationship.
Conclusion
In short, it is not normal or acceptable for your girlfriend to hit you. If you’re a victim of domestic abuse, whether that be physical or verbal abuse, we strongly recommend you seek help. While you may be able to come to a solution with your girlfriend, do not accept this behavior as normal.
You deserve a relationship where you feel safe and loved. Remember that help is always available.
